During pregnancy, only drink pasteurised or ultra-heat treated (UHT) milks. These milks have been heat-treated to kill bacteria and prevent food poisoning. Cows’ milk that’s sold in shops…

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Is Dosa good in early pregnancy? This traditional food is a good source of protein and calorie. Idli is easily digestable and often used as food for pregnant…

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In the beginning of pregnancy, this is considered completely normal and often expected,” she says. Jumping moves might not be something you want to do in those first…

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You should take a 400 micrograms folic acid tablet every day before you’re pregnant and until you’re 12 weeks pregnant. Folic acid can help prevent birth defects known…

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Indigestion, also called ‘dyspepsia’, is a feeling of pain or discomfort in the stomach (upper abdomen, or, tummy). This mostly occurs after eating or drinking but can happen…

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When pregnancy symptoms such as nausea, weight gain, mood swings and bloating occur in men, the condition is called couvade, or sympathetic pregnancy. Depending on the human culture,…

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-begins 4 weeks after the start of your last period. Lasts 4 weeks. At the beginning of the month the fetus is 2 weeks old and at the…

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Is menthol topical safe during pregnancy? Do not take methyl salicylate and menthol cream and ointment if you are in the third trimester of pregnancy. You may also…

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The short answer: yes. The longer answer: Not only can women eat a variety of seafood—including canned light and white tuna—during pregnancy, but they absolutely should be eating…

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Of the most popular citrus fruits, lemon and lime juice have more citric acid than grapefruit and orange juice. Although these juices provide plenty of healthful nutrients, pregnant…

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