Theobromine is generally not an issue for breastfed babies unless mum is eating chocolate in very large amounts. A small cup of brewed coffee contains about 130 mg of caffeine, a cup of decaffeinated coffee has about 3 mg of caffeine and an ounce of milk chocolate has about 6 mg of theobromine.
Can eating chocolate affect breast milk?
Coffee, soda, tea, and chocolate are common sources of caffeine. When you consume them, some of that caffeine can end up in your breast milk ( 18 , 19 ). This can be problematic, as babies have a hard time breaking down and getting rid of caffeine.
How long does chocolate stay in breastmilk?
The disposition half-life of theobromine averaged 7.1 +/- 2.1 hours, body clearance was 65 +/- 20 ml/hour/kilogram, and the apparent volume of distribution was 0.62 +/- 0.13 l/lk.
What foods can upset a breastfed baby?
A: Everything you eat is transmitted through breast milk, but some babies are more sensitive to mom’s meals than others. Some breastfeeding moms note that their babies get fussy after they eat cruciferous veggies like brussels sprouts or broccoli, or other foods like onions, chocolate, or dairy.
Can chocolate cause reflux in breastfed babies?
Certain foods—such as caffeine, chocolate, and garlic—can promote reflux, so if you breastfeed your infant, you should consider cutting these foods out of your diet. Eliminating milk or eggs from their diet has also been helpful for some breastfeeding mothers.
Why should I avoid chocolate while breastfeeding?
At this time of year particularly there seems to be lots of discussion about chocolate and whether breastfeeding mothers should not eat it. The potential area of concern is a substance called theobromine. Theobromine is a stimulant which has an effect on the body similar to caffeine.
Does eating chocolate while breastfeeding cause colic?
Soft drinks, chocolate, coffee, tea, energy drinks and certain cold remedies all contain caffeine and, when you have a significant amount of it, your baby could get colic as a result. Many mums find that giving up caffeine can produce instant changes to their baby’s daily behaviour.
How long does alcohol stay in breastmilk?
For example, alcohol from 1 drink can be detected in breast milk for about 2-3 hours, alcohol from 2 drinks can be detected for about 4-5 hours, and alcohol from 3 drinks can be detected for about 6-8 hours, and so on.
Does lemon water affect breastfeeding?
Is Lemon Water Safe When Breastfeeding? Yes, lemon water is considered “safe to drink” when breastfeeding. It is most commonly recommended to stay hydrated and keep digestive issues, such as bloating, at bay. When breastfeeding, this healthy drink could add variety to your daily water intake.
How long does garlic stay in breastmilk?
More garlic-flavored breast milk, please.
Researchers tried it, and confirmed through lab analyses that the garlic made its way into the women’s milk. The flavor peaked between 1.5 to 3 hours after ingestion, at which point the women were asked to feed their 3-month-old babies.
What foods cause breastfed babies to be gassy?
The most likely culprit for your baby is dairy products in your diet — milk, cheese, yogurt, pudding, ice cream, or any food that has milk, milk products, casein, whey, or sodium caseinate in it. Other foods, too — like wheat, corn, fish, eggs, or peanuts — can cause problems.
What makes breastfed baby gassy?
For breastfed babies, gas might be caused by eating too fast, swallowing too much air or digesting certain foods. Babies have immature GI systems and can frequently experience gas because of this. Pains from gas can make your baby fussy, but intestinal gas is not harmful.
Can breastmilk cause colic?
1 Breastfeeding is not a cause of colic, and babies who take infant formula get colic, too. Switching to formula may not help. It may even make the situation worse.
Can mother’s diet affect baby reflux?
It’s unlikely that your baby has suddenly developed a sensitivity to something in your milk, unless there’s something really new in your diet or you’re eaten LOTS of a particular food very recently. Any foods that baby eats are more likely than mom’s foods to cause the spitting up.
What food causes reflux in breastfed babies?
Certain foods may be causing acid reflux, depending on your infant’s age. For example, citrus fruits and tomato products increase acid production in the stomach. Foods like chocolate, peppermint, and high fat foods can keep the LES open longer, causing the contents of the stomach to reflux.
What foods should I avoid while breastfeeding a colicky baby?
Diet, Breastfeeding, and Colic
- Garlic, onions, cabbage, turnips, broccoli, and beans.
- Apricots, rhubarb, prunes, melons, peaches, and other fresh fruits.
- Cow’s milk.